top of page

Available Online

HIIT Me Up

A great way to blast calories and build lean muscle

  • 1 hour
  • Monthly package
  • Zoom

Service Description

Take your body to the limit with this workout. Maximize fat loss, sculpt, chisel, and tone your physique with 40 minutes of intervals - short bursts of intense exercise, followed by periods of lower-intensity rest.


Upcoming Sessions


Cancellation Policy

NB. *To cancel or re-schedule, please contact me at least 24 hours in advanced. **No-shows or cancelations not re-scheduled will be considered forfeited by the client


Contact Details

nadine@thefitlifeja.com

bottom of page