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Wake Up With Weights
- 1 hr1 hour
- Monthly packageMonthly package
Wake up and get your fit on! Increase strength and agility. Speed up your metabolism with this energy-pumping, sweat fest. 40 minutes of total body burn using a combination of resistance and cardiovascular training. Exercises can be modified to make this class suitable for all levels of fitness.
NB. *To cancel or re-schedule, please contact me at least 24 hours in advanced. **No-shows or cancelations not re-scheduled will be considered forfeited by the client
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